Join Marisa and Zoe (from Chalkhill Yoga) in honouring winter and self-care:

Come for a cosy winter reset featuring restorative yoga, essential oils and a healing sound bath.

• Gently unwind, stretch and arrive fully in your body through restorative yoga.

• Reconnect with your body’s needs through self-soothing hand and foot massages guided by Marisa.

• Surrender into deep listening to Marisa’s healing gongs, chimes, crystal and Tibetan singing bowls to see what your inner wisdom is telling you.

• Connect with others while sharing grounding tea and a touch of chocolate indulgence!

LEAVE FEELING FULLY NOURISHED, SPOILT AND LIGHTER