NEW EVENT
Once a month I will be offering a cosy small group gathering and mini-sound bath seated in my studio in Malling, Lewes.
This will be a chance for my regulars AND newbies to ask questions and find out more about sound vibrational medicine (some call it vibro acoustic sound healing sessions). I will be introducing the instruments I use and how they can help. You can even have a go at playing them under my guidance and will experience some instruments placed on the body (if contraindications are not relevant)
We will have a hot drink/biscuit, chat and enjoy a short seated sound bath at the end.
This is for:
✨ Anyone who wants to learn more about sound healing
✨Anyone who feel unsure about booking a full session and want to ‘dip in’ and try a little of a sound bath in a very gentle way after a chance to ask questions.
✨Anyone who wants to build community around sound by meeting regularly with others who enjoy sound baths and to support each other in exploring ways to keep sound very much part of your everyday self-care.
✨ Anyone who has a tuning fork self-care kit who wants to be reminded about how to use it.
Benefits of therapeutic sound:
✨ Releases physical and emotional tension
✨ Improves sleep quality
✨ Eases pain
✨ Calms and nourishes the nervous system
✨ Enhances mental clarity and encourages creative thought
✨ Rebalances your energy and emotions
Spaces are limited — please book in advance by email.
£10 per session