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SOLD OUT! Special Group Sound Bath with journalling/drawing/refreshments and small goody bag (1.5 hours)

  • The Open Door 32 High Street, Lewes BN7 2LL United Kingdom (map)

This gathering invites you to open up to the subconscious creativity that lies within all of us supported by sound.

We begin by exploring and reflecting on the meaning of creativity, then you are immersed in a deeply nourishing sound bath of gongs, Himalayan and crystal singing bowls, drums, flute, chimes and other therapeutic instruments. These healing vibrations gently release physical and emotional tension, calm the nervous system, enhance mental clarity and rebalance your energy and emotions. The sounds also stimulate creativity by activating theta brainwaves and the pre-frontal cortex.

Afterwards, over a comforting cuppa, you will transition into quiet reflection, journalling and/or drawing to explore what has surfaced within you.

£30 per session, including a warm steam eye mask and a small goody bag.

Treat yourself to an hour or so of self-care and reflection. Take a break from your daily routine and indulge in activities that will nourish your mind, body, and soul. Don't miss out on this special event created just for you!

Benefits of therapeutic sound:
✨ Releases physical and emotional tension

✨ Encourages creative thought by stimulating the pre-frontal cortex and theta brainwaves

✨ Calms and nourishes the nervous system

✨ Enhances mental clarity

✨ Rebalances your energy and emotions

Spaces are limited — please book in advance by email.

£30 per session
Including a warm steam eye mask

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6 June

Group Sound Bath 1.5 hours

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7 June

Group Sound Bath 1 hour