https://www.hemasoundtherapy.com/events-and-locations daily 0.75 2026-02-12 https://www.hemasoundtherapy.com/events-and-locations/monthly-womens-circle-hemtr-y5n6s-aket7-esy4z-seepd-b98kn-xs73k-kec2r-xrgf3-kegfg-2pw5c-gncje-6prdy-rrbtj-n83tm-et4r6-96hf9 monthly 0.5 2026-02-12 https://www.hemasoundtherapy.com/events-and-locations/the-open-door-group-sound-baths-s8ppc-x936w-tx3hb-67c2t-5kx7s-9wx6y-r7c9c-zzy4a-92w98-654sh-ts6r6-xpdjl-9g45m-w66nj-bc6pe-ywckp-8smtz-e843n-mwgbh-jd5dx-r2dtd-2835g-edh2y-c58m5-wddjn-d46c6 monthly 0.5 2026-02-20 https://www.hemasoundtherapy.com/events-and-locations/the-open-door-group-sound-baths-s8ppc-x936w-tx3hb-67c2t-5kx7s-9wx6y-r7c9c-zzy4a-92w98-654sh-ts6r6-xpdjl-9g45m-w66nj-bc6pe-ywckp-8smtz-4xdrl-be5kp-y68aw-azdba-5bxkf-ay4b5-5ejy9-je8z2 monthly 0.5 2026-01-15 https://www.hemasoundtherapy.com/events-and-locations/the-open-door-group-sound-baths-s8ppc-x936w-tx3hb-67c2t-5kx7s-9wx6y-r7c9c-zzy4a-92w98-654sh-ts6r6-xpdjl-9g45m-w66nj-bc6pe-ywckp-8smtz-e843n-mwgbh-jd5dx-r2dtd-2835g-edh2y-c58m5-39en8-mrtkd monthly 0.5 2026-01-15 https://www.hemasoundtherapy.com/events-and-locations/the-open-door-group-sound-baths-s8ppc-x936w-tx3hb-67c2t-5kx7s-9wx6y-r7c9c-zzy4a-92w98-654sh-ts6r6-xpdjl-9g45m-w66nj-bc6pe-ywckp-8smtz-flkge-gelja-gj5zl-pdjnx-sje8e-25rjx-6kayz-gmmgt-pnlrt monthly 0.5 2026-01-15 https://www.hemasoundtherapy.com/events-and-locations/the-open-door-group-sound-baths-s8ppc-x936w-tx3hb-67c2t-5kx7s-9wx6y-r7c9c-zzy4a-92w98-654sh-ts6r6-xpdjl-9g45m-w66nj-bc6pe-ywckp-8smtz-4xdrl-be5kp-y68aw-azdba-5bxkf-ay4b5-5ejy9-bk72g-8dhe3-chytr monthly 0.5 2026-02-12 https://www.hemasoundtherapy.com/events-and-locations/book-now-on-eventbrite-7h4zc monthly 0.5 2026-02-20 https://www.hemasoundtherapy.com/events-and-locations/the-open-door-group-sound-baths-s8ppc-x936w-tx3hb-67c2t-5kx7s-9wx6y-r7c9c-zzy4a-92w98-654sh-ts6r6-xpdjl-9g45m-w66nj-bc6pe-ywckp-8smtz-4xdrl-be5kp-y68aw-azdba-5bxkf-ay4b5-5ejy9-bk72g-8dhe3-h3a6x monthly 0.5 2026-03-20 https://www.hemasoundtherapy.com/events-and-locations/the-open-door-group-sound-baths-s8ppc-x936w-tx3hb-67c2t-5kx7s-9wx6y-r7c9c-zzy4a-92w98-654sh-ts6r6-xpdjl-9g45m-w66nj-bc6pe-ywckp-8smtz-4xdrl-be5kp-y68aw-azdba-5bxkf-ay4b5-5ejy9-bk72g-8dhe3 monthly 0.5 2026-02-12 https://www.hemasoundtherapy.com/events-and-locations/the-open-door-group-sound-baths-s8ppc-x936w-tx3hb-67c2t-5kx7s-9wx6y-r7c9c-zzy4a-92w98-654sh-ts6r6-xpdjl-9g45m-w66nj-bc6pe-ywckp-8smtz-4xdrl-be5kp-y68aw-azdba-5bxkf-ay4b5-5ejy9-bk72g monthly 0.5 2026-02-08 https://www.hemasoundtherapy.com/events-and-locations/monthly-womens-circle-hemtr-y5n6s-aket7-esy4z-seepd-b98kn-xs73k-kec2r-xrgf3-kegfg-2pw5c-gncje-6prdy-rrbtj-kamc7 monthly 0.5 2026-01-06 https://www.hemasoundtherapy.com/events-and-locations/monthly-womens-circle-hemtr-y5n6s-aket7-esy4z-seepd-b98kn-xs73k-kec2r-xrgf3-kegfg-2pw5c-gncje-6prdy-rrbtj-6n4rl monthly 0.5 2026-01-06 https://www.hemasoundtherapy.com/events-and-locations/honouring-motherhood-mini-retreat-gjn46 monthly 0.5 2026-02-12 https://www.hemasoundtherapy.com/events-and-locations/the-open-door-group-sound-baths-s8ppc-x936w-tx3hb-67c2t-5kx7s-9wx6y-r7c9c-zzy4a-92w98-654sh-ts6r6-xpdjl-9g45m-w66nj-bc6pe-ywckp-8smtz-e843n-mwgbh-jd5dx-r2dtd-2835g-edh2y-c58m5-wddjn monthly 0.5 2026-02-12 https://images.squarespace-cdn.com/content/v1/616426e61181ba25a2ace508/44d8f921-58e8-4899-9208-73f08d5a502e/big+bowl.jpg Events & Locations - SOLD OUT! Special Mother’s day Group Sound Bath with journalling/drawing/refreshments and small goody bag (1.5 hours) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.hemasoundtherapy.com/events-and-locations/the-open-door-group-sound-baths-s8ppc-x936w-tx3hb-67c2t-5kx7s-9wx6y-r7c9c-zzy4a-92w98-654sh-ts6r6-xpdjl-9g45m-w66nj-bc6pe-ywckp-8smtz-e843n-mwgbh-jd5dx-r2dtd-2835g-edh2y-c58m5-39en8 monthly 0.5 2026-01-18 https://www.hemasoundtherapy.com/events-and-locations/the-open-door-group-sound-baths-s8ppc-x936w-tx3hb-67c2t-5kx7s-9wx6y-r7c9c-zzy4a-92w98-654sh-ts6r6-xpdjl-9g45m-w66nj-bc6pe-ywckp-8smtz-flkge-gelja-gj5zl-pdjnx-sje8e-25rjx-6kayz-ac2bz monthly 0.5 2026-01-14 https://www.hemasoundtherapy.com/events-and-locations/the-open-door-group-sound-baths-s8ppc-x936w-tx3hb-67c2t-5kx7s-9wx6y-r7c9c-zzy4a-92w98-654sh-ts6r6-xpdjl-9g45m-w66nj-bc6pe-ywckp-8smtz-flkge-gelja-gj5zl-pdjnx-sje8e-25rjx-6kayz monthly 0.5 2026-01-06 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I help you verbalise and activate the change you want through all your senses. When we both add this to the sound vibration medicine pot we see change. The work of Lynne McTaggart (The Intention Experiment) and my training with Tony Nec of The Sound Healing Academy are the sources for this approach. Some people find understanding the underlying science behind sound therapy helps invest and trust more in the process while others seek help from their God, their inner voice, mother nature or mysterious universal energies. Whatever works for you is good with me! https://www.hemasoundtherapy.com/about-hema-sounds daily 0.75 2025-11-30 https://images.squarespace-cdn.com/content/v1/616426e61181ba25a2ace508/81316646-9d49-490e-b0d3-2a6bb1889f45/DSC_0390.jpg https://images.squarespace-cdn.com/content/v1/616426e61181ba25a2ace508/7f7ed0f4-0021-49f4-a343-2d30d74dd5f8/740734AA-A144-49B7-A4B5-77FF6EFD4898.jpg https://images.squarespace-cdn.com/content/v1/616426e61181ba25a2ace508/dfb35937-077a-4fbd-b428-7ea3b3f537a9/Screenshot%2B2022-02-18%2Bat%2B11.56.55.jpg https://images.squarespace-cdn.com/content/v1/616426e61181ba25a2ace508/3b7a5d8d-f59a-45d2-ac4b-d3e00f170e44/me+at+63.jpg https://images.squarespace-cdn.com/content/v1/616426e61181ba25a2ace508/1644171773887-8DK83V2KANJ7IXBYA39V/DSC_0402.JPG https://images.squarespace-cdn.com/content/v1/616426e61181ba25a2ace508/1642701338381-GWJRD6DH4YO6O0BEGPVL/DSC_0446.JPG https://images.squarespace-cdn.com/content/v1/616426e61181ba25a2ace508/1644190183318-INEI3IZNB8UVIG48TEYA/studio.jpg https://images.squarespace-cdn.com/content/v1/616426e61181ba25a2ace508/1645998950902-JH3QX7UELKZYI4E377VU/Y%2B%2526%2BM%2Bgong.jpg https://images.squarespace-cdn.com/content/v1/616426e61181ba25a2ace508/1640708215439-54354RYMDRBP4WQMT1H5/DSC_0416.JPG https://images.squarespace-cdn.com/content/v1/616426e61181ba25a2ace508/1645110611248-V6CH47ZGBNYJERWPBZBA/DSC_0390.jpg https://images.squarespace-cdn.com/content/v1/616426e61181ba25a2ace508/1729093900876-Y8MFXPV0C3RRV3C4TFNZ/womens+group.jpg https://www.hemasoundtherapy.com/science-and-sound daily 0.75 2022-02-20 https://images.squarespace-cdn.com/content/v1/616426e61181ba25a2ace508/1645394474134-RFJXT9ZUNBNZ8HUXAQR0/IMG_4605.jpg Science and sound - Research conducted in 2016 by the Behavioural Neuroscience Laboratory (Laurentian University, Canada), found strange and unpredictable similarities in the spectral patterns and strengths of electromagnetic fields generated by human brain activity and the Earth-ionospheric resonance. They used 238 measurements from 184 individuals over a period of three and a half years. NASA found that ‘every second, lightning flashes some 50 times on earth. Together these discharges coalesce and get stronger, creating electromagnetic waves circling around Earth, to create a beating pulse between the ground and the lower ionosphere, about 60 miles up in the atmosphere.’ They use this resonance frequency (7-8Hz) to rebalance their astronauts upon leaving the ionosphere. In the most ancient Hindu scripture (Vedas) the sound vibration of Om (136.1 Hz) is believed to be the original sound and breath of the universe and is, therefore, used to touch and connect with the very soul of us. Acoustic physic researchers are now able to show what alternative and eastern medicine have believed since ancient times; sound waves have the power to nourish and heal. For example, John Stuart Reid observed that blood cells stay healthy and live longer when exposed to certain sound frequencies. After being exposed to live sound, blood samples contained a greater number of healthy, live cells than the control samples. He found that the rhythmic pulses of sound vibrations pump and press oxygen into the blood cell membranes. Entrainment Many cultures all over the world have used fast, repetitive drumming beats to induce trance like states - is this not similar to how we begin to fall asleep on a train with the repetitive clicking of the train tracks? This process of becoming ‘in tune’. with the sounds and vibes around us is known as ‘entrainment’ or ‘synchronisation’. Here are some fascinating You tube videos you may want to watch - examples of this process of synchronising seen with pendulum clocks placed next to each other magically adjusting to move in perfect rhythm to each other. You can now imagine how our heart beats entrain to sound vibrations around them. Sound vibrations are widely used in western medicine, for example in: Ultrasounds, for breaking up kidney stones and for sleep apnea. Physiotherapists and chiropractors have long used vibration to stimulate the release of nitric oxide to help heal muscles from sports injuries. There is now also new interest in pulsating devices placed onto the vagus nerve to relieve anxiety. We are sound sensitive beings and every cell in our body vibrates. We are deeply affected by the sounds around us even if we are not aware of it and we all know how we pick up on the atmosphere or energy of a room full of people! Sound Therapists use sound vibrations and rhythms to help reach a different state of consciousness and to recalibrate your nervous systems to encourage a feeling of greater harmony and balance. https://www.hemasoundtherapy.com/why-hema-sounds daily 0.75 2022-02-28 https://images.squarespace-cdn.com/content/v1/616426e61181ba25a2ace508/1637795218291-VKLHQUS9T0PMQ9U1PAH1/DSC_0390.jpg Why Hema Sounds? - We all know that certain sounds and music affect us physically. Many of us soon fall asleep in the car or on the train with the steady, rhythmic sounds of the train tracks or engine. This is due to an interesting process known as ‘entrainment’ where we instinctively adjust to the sounds around us and become in tune with them. We may relax with certain music and feel uplifted or excited by other music. Some sounds may unsettle or awaken us as they trigger memories. Sounds like babies giggling or birds singing often warm our heart. Sound has the ability to affect us in so many ways: physically, emotionally, mentally and sometimes also spiritually and Hema Sounds offers a safe space to experience the magical healing properties of sound. Following your sound experience with me, if you can find time to focus on sound each day, even for just a moment, the healing impact of your sound session will be greatly enhanced. Just like conventional medicine, a daily dose over time is more effective than a one-off treatment and has a cumulative effect. https://www.hemasoundtherapy.com/about-me daily 0.75 2025-07-02 https://images.squarespace-cdn.com/content/v1/616426e61181ba25a2ace508/4c2e4264-22e4-427b-b258-62af415e12df/3%3A4+me+nice+smiley.jpg About Me - Marisa Tighe The Diploma in Integral Sound Healing training offers a unique 10 step approach to sound healing and is offered across the world in 40 countries. This led to me make an exciting life change; I left my education job to work more flexibly, intuitively and holistically through sound with people of any age and ability. By taking that leap of faith and following my intuition, I have found a working life filled with interest, positivity and transformation. I go to work; I listen, I watch, I feel and I allow intentions and intuition to work their magic through the medicine of sound vibrations. I see people struggle, resist, soften, accept, heal, change, awaken and then I smile. https://www.hemasoundtherapy.com/hear-carousel-bells daily 0.75 2022-02-16 https://www.hemasoundtherapy.com/hear-an-energy-chime daily 0.75 2022-02-16 https://www.hemasoundtherapy.com/singing-bowl-in-use daily 0.75 2022-02-16 https://www.hemasoundtherapy.com/hear-crystal-singing-bowls daily 0.75 2022-02-28 https://www.hemasoundtherapy.com/sound-and-dog daily 0.75 2022-02-28 https://www.hemasoundtherapy.com/koshi-chimes daily 0.75 2022-02-20 https://www.hemasoundtherapy.com/testimonials daily 0.75 2025-07-02 https://www.hemasoundtherapy.com/events-1 daily 0.75 2023-08-13 https://www.hemasoundtherapy.com/prices daily 0.75 2026-01-05 https://images.squarespace-cdn.com/content/v1/616426e61181ba25a2ace508/1642701338381-GWJRD6DH4YO6O0BEGPVL/DSC_0446.JPG https://www.hemasoundtherapy.com/faqs-2 daily 0.75 2025-07-02 https://images.squarespace-cdn.com/content/v1/616426e61181ba25a2ace508/1644171773887-8DK83V2KANJ7IXBYA39V/DSC_0402.JPG https://images.squarespace-cdn.com/content/v1/616426e61181ba25a2ace508/1642701338381-GWJRD6DH4YO6O0BEGPVL/DSC_0446.JPG https://images.squarespace-cdn.com/content/v1/616426e61181ba25a2ace508/1644190183318-INEI3IZNB8UVIG48TEYA/studio.jpg https://images.squarespace-cdn.com/content/v1/616426e61181ba25a2ace508/1645998950902-JH3QX7UELKZYI4E377VU/Y%2B%2526%2BM%2Bgong.jpg https://images.squarespace-cdn.com/content/v1/616426e61181ba25a2ace508/1640708215439-54354RYMDRBP4WQMT1H5/DSC_0416.JPG https://images.squarespace-cdn.com/content/v1/616426e61181ba25a2ace508/1645110611248-V6CH47ZGBNYJERWPBZBA/DSC_0390.jpg https://images.squarespace-cdn.com/content/v1/616426e61181ba25a2ace508/1729093900876-Y8MFXPV0C3RRV3C4TFNZ/womens+group.jpg https://www.hemasoundtherapy.com/shop daily 0.75 2025-11-30 https://www.hemasoundtherapy.com/instruments daily 0.75 2025-01-03 https://www.hemasoundtherapy.com/instruments/strings monthly 0.5 2022-02-05 https://images.squarespace-cdn.com/content/v1/616426e61181ba25a2ace508/1644063818400-LUJ08Y6QIYWURSJ9DXZY/IMG_4464+%281%29.jpeg Instruments - Strings - Guitars I have loved the sound of guitars from a young age and I learnt to play classical guitar to a reasonable standard as a teenager. I now use it in a very different meditative way to bring calm and peace for myself and others. https://images.squarespace-cdn.com/content/v1/616426e61181ba25a2ace508/1645998854496-NIALE2PS9PZXPWYM59UM/423e6c59-3f9d-4803-b4f8-2c12a59131fc.jpg Instruments - Strings - Zither This is an old simplified zither I found in a junk shop and I tuned all the strings to C major to make a continuous sound which helps switch the busy brain off. https://www.hemasoundtherapy.com/instruments/wind-instruments monthly 0.5 2022-02-05 https://images.squarespace-cdn.com/content/v1/616426e61181ba25a2ace508/1644062759343-DLO8BOCWNPP69G8QC1AL/DSC_0435.JPG Instruments - Wind - Flutes Here is my beautiful Native American, cedar wood flute which is tuned in D minor. It has a wonderful mellow sound that touches my soul. Flutes are one of the most ancient instruments found across the world and have been used in rituals and celebrations for centuries. The indigenous communities did not use a written musical language as such but passed down their playing techniques and styles from generation to generation. These individual styles were developed by copying sounds in nature and playing from the heart instinctively and this is how I play my flute. As a result, what you hear is different every time. https://www.hemasoundtherapy.com/instruments/shakers monthly 0.5 2021-12-28 https://images.squarespace-cdn.com/content/v1/616426e61181ba25a2ace508/1645998469507-XTNN7012SXM3M1YXB684/IMG_4434.jpeg Instruments - Shakers - Shakers I use this simple egg shaped shaker with different rhythm patterns and volumes to awaken the senses and shift the mood and energy in the room. This helps to gently bring you back into a more alert state of consciousness and to ground you again before travelling home. https://images.squarespace-cdn.com/content/v1/616426e61181ba25a2ace508/1645998513487-PB1GHFJPFOO2RYTUU8QN/Charlies+shaker.jpg Instruments - Shakers - Charlie’s shaker Sometimes the best sounds are homemade. This is a lovely soft sounding shaker I use made by someone special and given to me when he died. I especially like to use this in the studio as it was his guitar making studio before I began using it. https://images.squarespace-cdn.com/content/v1/616426e61181ba25a2ace508/1645043244299-QWV8V4WHT22KOPC99STY/PHOTO-2022-02-16-10-18-13+5.jpg Instruments - Shakers - Rainstick Rainsticks have been used for centuries across the world. Indigenous cultures believed the sound of rain would encourage rainfall for their crops. The instrument is usually made from a long, hollow tube filled with pebbles or beads. Nails, cactus needles or something similar are placed in the walls of the tube When the stick is turned over, the beads or pebbles fall through the gaps and produce the an evocative sound of falling rain. I use this to gently stir you from your relaxed state at the end of a session or to cleanse, enliven and shift the energetic space around you. https://www.hemasoundtherapy.com/instruments/gongs monthly 0.5 2021-11-15 https://images.squarespace-cdn.com/content/v1/616426e61181ba25a2ace508/1645224209650-FBR4HC2YDTZH985Z2I19/yad+gong.jpg Instruments - Gongs - I use gongs of all shapes, sizes and sounds. My favourite is my Paiste Symphonic gong because of its richness of tone and mysterious overtones*. I also use a more portable, Chinese wind gong which is great to waft, shake and twist over or along each side of your body and either side of your head. Using a variety of mallets and movements can create an amazing array of beautiful sound effects and overtones to stimulate creativity, awaken the soul or sooth and heal. ‘The gong made me feel I was in a very wide space.’ ‘I loved the whale like sounds you made with the gong’ *Overtone = extra notes/harmonics heard above the fundamental note played. https://images.squarespace-cdn.com/content/v1/616426e61181ba25a2ace508/1645223624587-VN17LAMRS3X2OBTGWJ41/IMG_0404.JPG Instruments - Gongs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/616426e61181ba25a2ace508/1644064372692-23ZHEQ6MD427EJALMSBA/IMG_4137.jpeg Instruments - Gongs https://www.hemasoundtherapy.com/instruments/thumb-piano monthly 0.5 2022-02-27 https://images.squarespace-cdn.com/content/v1/616426e61181ba25a2ace508/1636979150543-UWMDWGM5ZB0WQQGLM0DA/WhatsApp+Image+2021-11-13+at+9.56.18+PM-5.jpeg Instruments - Thumb Piano - Sansula The sansula is a patented innovation of the kalimba (also known as sansa, mbira or thumb pianos) which originated in southern Africa. The vibrations of the sansula pass through a wooden block and transmit to a resonating membrane where they are more prolonged than with other means of amplification. The sounds produced are wonderfully mellow and full of overtones. They are tuned in a specific way and mine is tuned to the a minor scale with a beautiful melancholy feel to it. I do not play a tune as such because this would encourage the mind to interact, respond to it and predict what might come next. Instead, I use a series of note combinations, so your mind is listening but not interacting and therefore, is more inclined to move into a deeper state of consciousness than it would if I played a tune. https://images.squarespace-cdn.com/content/v1/616426e61181ba25a2ace508/1643394276659-HA9L7SUBT0ZNMFLFI8JM/kalimba+3.jpg Instruments - Thumb Piano Kalimba The peaceful sounds of a kalimba are the perfect way to calm your mind. The kalimba is a modern version of the African mbira - a family of instruments which come in all shapes and sizes. Used traditionally by the Shona people of Zimbabwe , they are often played at religious ceremonies, weddings and other social gatherings. They consist of a wooden board or resonator with attached metal tines. The tines are amplified in different ways. For example, over a resonator, a hollow vessel such as a calabash or simply a piece of solid wood. The tines are played by holding the instrument in the hands and plucking them with the thumbs and forefingers. I often use them during 1:1 or couples sessions to help relax and soften into the moment. https://www.hemasoundtherapy.com/instruments/bells monthly 0.5 2021-11-15 https://images.squarespace-cdn.com/content/v1/616426e61181ba25a2ace508/1640786341843-C8IQ4WJ4JI0YSSPFMRLB/PHOTO-2021-12-29-13-56-11.jpg Instruments - Bells & Chimes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/616426e61181ba25a2ace508/1636978008599-HH89GOGI9HTLUR0SCIAC/image-asset.jpeg Instruments - Bells & Chimes - Meditation Bell Bells have been used for centuries by those who practise meditation to promote a sense of peace and calm and as a focus of meditation to connect with the present moment. Some believe they can be used to dispel the negative energy in the room and to attract non-human entities that will help self-healing. I use the ephermal sounds of bells to signify time intervals and to promote a sense of ritual. I also listen to changes in their long sustaining sound to assess differences in the magnetic field around you which, along with my intuition and your intention (hope) for the session, guides the unique combination of instruments and sounds that I create for your session. https://images.squarespace-cdn.com/content/v1/616426e61181ba25a2ace508/1640821799836-2GLAOW7G2YK0T9HDBF5I/WhatsApp+Image+2021-11-13+at+9.56.18+PM.jpeg Instruments - Bells & Chimes - Tingshas Like meditation bells, they have their origin in Buddhism and have been used for centuries as part of rituals and to focus the ‘monkey mind’. They have a high-pitched sound with long sustain. I listen to changes in their long- lasting sound to help assess where there may be unease in your body or the magnetic field around you. I may also use an energy chime for this purpose too. https://www.hemasoundtherapy.com/instruments/singing-bowls monthly 0.5 2022-02-05 https://images.squarespace-cdn.com/content/v1/616426e61181ba25a2ace508/1640708215439-54354RYMDRBP4WQMT1H5/DSC_0416.JPG Instruments - Singing Bowls - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/616426e61181ba25a2ace508/1644065874572-VM646IDYQBBEZXUUSSML/IMG_4057.jpeg Instruments - Singing Bowls - Tibetan singing bowls on the body They are placed around the body, on the body or on the head to ease headaches. You can lie down, stand up or sit - whatever you are most comfortable with. Please do let me know in advance, how I can adapt my space to accommodate your needs. The bowls can also be filled with warm water to soothe an aching back or muscles. Alternatively, I can simply tap them or make them sing out with joy to induce calm and to help you come into the present moment. https://images.squarespace-cdn.com/content/v1/616426e61181ba25a2ace508/1642270806429-M07LQ5DIHEEODJLWB5C5/T+Bowl+on+head.jpg Instruments - Singing Bowls - Headaches A Tibetan singing bowl can be placed on the head and gently tapped to ease the pain. https://images.squarespace-cdn.com/content/v1/616426e61181ba25a2ace508/1644843008640-ERI5Q65SZ70WSP1X56YF/DSC_0457.JPG Instruments - Singing Bowls - Crystal Singing Bowls These bowls have the power to touch and awaken the soul instantly. I place them around the body for individual sessions but they can also be used for groups. When gently tapped or rubbed around the rim with a special mallet, they emit a long, sustaining, ethereal sound quickly inducing relaxation. Since there is now research to show that 80% of chronic illnesses are linked to stress it is fast becoming realised that they can be very useful mental health and wellbeing tools. Each bowl is tuned to a specific note and can be used in different combinations to create beautiful sounds and healing, harmonic triads (three notes). https://www.hemasoundtherapy.com/instruments/drums monthly 0.5 2021-11-15 https://images.squarespace-cdn.com/content/v1/616426e61181ba25a2ace508/1636978876770-I6HT2N9I2R4V5ERW8OFB/WhatsApp+Image+2021-11-13+at+9.56.18+PM-13.jpeg Instruments - Drums - Hand pans I use hand pans to both relax and revive. Harmonic intervals are used with repetitive rhythms to help calm and change levels of consciousness. https://images.squarespace-cdn.com/content/v1/616426e61181ba25a2ace508/1641512840380-4MUEO4Z25ST77R78SZMF/2+drums.jpg Instruments - Drums - Frame Drums Drums with deep resonance are used on and off the body. Rolling the drum up and down the body, while keeping a steady beat, can relax muscles and feels amazing! An erratic beat can help shift areas of tension and blocked energy throughout the body, allowing blood to flow more freely nourishing cells, tissue and organs. Sometimes my clients play along with me and this can be especially effective for lifting the spirits from a place of low energy or depression. https://images.squarespace-cdn.com/content/v1/616426e61181ba25a2ace508/1642272458938-YMK1PT5WDVH5SB772BQ8/ocean+drum.jpg Instruments - Drums - Ocean Drum My ocean drum is a wonderful instrument evoking the sounds of the sea, transporting you to the beach, https://www.hemasoundtherapy.com/instruments/tuning-forks monthly 0.5 2021-11-15 https://images.squarespace-cdn.com/content/v1/616426e61181ba25a2ace508/1644065416832-OF16Z048A4OVHLT7ALZ0/PHOTO-2022-01-20-19-20-17.jpeg https://images.squarespace-cdn.com/content/v1/616426e61181ba25a2ace508/1642703519558-W1O6RUH1UWDIRSFP73QM/Yad+head+tuning+forks.jpg https://images.squarespace-cdn.com/content/v1/616426e61181ba25a2ace508/1642704939913-39M3S8YU2FTQT3VOMOEH/Frankie+pregnant+with+tuning+forks+2.jpg https://images.squarespace-cdn.com/content/v1/616426e61181ba25a2ace508/1642706651885-9B1QXT72NAET7VR7ICR1/PHOTO-2022-01-20-19-19-54.jpg